Natural flower food can boost your immune system
Natural flower foods are an excellent choice for people who have allergies and those who suffer from asthma and other lung diseases, according to a new study.
The new study is the first to investigate the health benefits of natural flower foods and the researchers are calling for more research.
The research, published in the journal PLOS ONE, looked at how many people took up natural flower products such as rosemary, chamomile and other herbs and how many were found to have a high risk of developing allergies or asthma, or both.
It found that participants who ate more natural flower plants in the three months before participating in the study had significantly higher levels of natural antioxidant vitamins, antioxidants, and antioxidants in their blood.
This, the researchers say, is not necessarily because the people who ate natural flower greens were more likely to have asthma or allergies.
Instead, it appears that the antioxidant vitamins were linked to a higher risk of asthma and allergies in people who took the natural flower supplement.
The findings also found that the participants who consumed the natural product had a lower risk of getting a heart attack or stroke.
The researchers found that those who took more natural supplement had higher levels not only of antioxidant vitamins and antioxidants, but also higher levels that are associated with heart health and immune function.
“The results of this study show that consuming plant foods can be a valuable tool to help people avoid the chronic health conditions of asthma, allergies and other inflammatory disorders,” said study co-author Christopher J. L. Bogaert, an assistant professor in the department of nutrition at Harvard Medical School.
The natural plant foods are rich in phytonutrients, which have antioxidant and anti-inflammatory properties.
These phytonuts are found in green vegetables, fruits and some herbs, including rosemary.
These phytonutes have been linked to protection against asthma and the development of asthma in humans.
“We found that phytonuting was associated with lower risks of asthma among participants who took natural flower supplements,” said co-investigator Benjamin R. Lohr, an associate professor of epidemiology at the Harvard School of Public Health.
“Phytonutrient supplements, however, have a short shelf life and require regular use, which may be limiting their long-term effectiveness in preventing asthma.”
Researchers believe the plant-based products have health benefits, especially for those who struggle with asthma and asthma sufferers.
“It is a good thing to look at natural and healthy ingredients that are plant-derived,” said Lohl.
“These products are also well-tolerated by our patients, so we think that they are a good choice for those with asthma or allergy problems.”
The research team was able to collect data on the consumption of natural flowers, the types of natural plant products that people consumed, and the risk of having asthma or other inflammatory diseases.
The study found that people who were found in the highest risk group had a significantly higher intake of phytonute supplements.
The phytonutyls, which are plant phytonates, are also known as phytonuatives.
Phytonuts include the phytonidines, which include vitamin E, carotenoids, lutein, zeaxanthin, anthocyanins, and other phytonutenoids.
They are essential components of a variety of plant foods, such as green vegetables and fruits.
The health benefits from phytonuters have been known for a long time.
“This study shows that phytochemicals like the phytocompounds, which we’re looking at here, may also have some health benefits,” said Bogaart.
The results also show that the people taking natural flower extracts had a higher level of antioxidants.
The antioxidants were linked with a lower level of asthma or immune function, as well as lower risk for developing asthma or allergic diseases.
“Our results suggest that phyto-based natural products may have some beneficial effects on inflammatory and autoimmune diseases and may help prevent or delay asthma,” said lead author Christopher J., Lohro.