
Sorghum
Sorghum makes a healthy diet since it is gluten-free diet. It is good in treatment of celiac disease and allergy from eating wheat. It keeps bones and teeth healthy giving energy to the body.

Bajra
It's good for your heart. Grains are generally good for your heart and bajra is no different. It controls cholesterol. It helps prevent diabetes. It helps with digestion.
It also stabilises the level of cholesterol in the body.It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.

Wheat
It has a ton of health benefits such as controlling obesity, improving the metabolism in your body.

Rice
Great Source of Energy. Rice is a rich source of carbohydrates and therefore, acts as a source of fuel for the body. High Nutritional Value. Controls Disease's Occurrence.

Jowar
Jowar that could convince you to include the superfood in your daily diet. High of fibre.All millets are high in fibre, and jowar is no different.Helps weight loss.

Finger Millet
Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people.
