Apple Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
Pomegranates Pomegranates have been eaten throughout history for their health benefits. Vitamin C. Cancer prevention. Alzheimer's disease protection.
Chikoo The natural fructose and sucrose content in sapota can give your body a lot of energy.
Mango Mangoes could help facilitate healthy digestion. Promotes Healthy Gut. Boosts Immunity. Promotes eye health. Lowers Cholesterol. Clears the Skin.
Sweet Lime This refreshing drink is energizing and good for improvement of joint health. It offers a variety of beauty benefits as well.
Grapes The nutrients in grapes may help protect against cancer, eye problems, cardiovascular disease, and other health conditions
Orange Oranges are full of antioxidants, which make you have fresh clear skin, and keep chronic diseases.Oranges are known to improve brain cells activity, because the fruit has folate and folic acid.
Banana Bananas are respectable sources of vitamin C. Manganese in bananas is good for your skin. Potassium in bananas is good for your heart health and blood pressure.
Amla Amla is a natural source of many vitamins and minerals for the body, especially for hair.Amla is very effective in reducing bad cholesterol in the blood which makes it good for the heart.
Papaya Papaya is rich in fibre, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. Helps in weight loss. Boosts your immunity. Good for diabetics. Great for your eyes.
Avocado They are very good for your skin and hair as they are rich in beta-carotene, which turns into vitamin A in your body. They are good for your digestive health and keep the liver functioning well.
Watermelon it's Contain Nutrients and Beneficial Plant Compounds,it May Help Prevent Cancer and Relieve Muscle Soreness.May Improve Heart Health.
Jackfruit In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time. Helps in Curing Mental Stress and Skin Diseases.
Pineapple Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C.
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