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Why you should eat your veggies every day

Natural foods have been shown to be rich in nutrients, which is why it’s no surprise to find that most people eat plenty of them every day.However, we also know that vegetables are good for us, so it’s time to eat them every single day.But not just any vegetables, naturally grown ones.There are some foods […]

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How to eat natural b6-containing foods: How to get more nutrients in your diet

If you eat raw organic meats, eggs, dairy, fish and poultry, and you have a family member with an autism spectrum disorder, you’re in luck.You don’t need to take an autism test to eat the foods that you choose, as many of these foods contain trace elements that can improve your health.Here’s a quick guide […]

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