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How to make your natural baby food a healthier choice

It’s no secret that babies tend to eat more foods high in salt, sugar, and fat than the average person, and it’s hard to know exactly how much of that they eat, since so much of it is hidden in the foods we buy.But now there’s evidence to suggest that some foods have a different […]

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How to use peppermint oil for a natural immune response

When you have chronic inflammation and are trying to manage it, there are many things that can help your body fight off infection.And while peppermint oils are often used to help combat inflammation, it’s also been used for some other health benefits. For example, it has been suggested that it might have some anti-inflammatory properties and […]

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