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New research reveals that eating organic can help prevent allergies

Natural corner foods like kale, beets, broccoli, radishes and onions can help reduce allergies, according to a new study by the Johns Hopkins University School of Public Health.“In general, eating organic is not necessarily as effective as the conventional approach,” said Dr. Rachel Cohen, who led the study and is a postdoctoral researcher at Johns […]

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Natural Food Certification: A new, open, sustainable business model

Natural food certification has always been a controversial topic in Australia, but the introduction of the national certification scheme in 2016 has seen the number of businesses offering certification grow rapidly.A new certification scheme introduced in the state of New South Wales in 2018 has seen more than 600 businesses offering their own certification, and […]

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How to make your natural baby food a healthier choice

It’s no secret that babies tend to eat more foods high in salt, sugar, and fat than the average person, and it’s hard to know exactly how much of that they eat, since so much of it is hidden in the foods we buy.But now there’s evidence to suggest that some foods have a different […]

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How to use peppermint oil for a natural immune response

When you have chronic inflammation and are trying to manage it, there are many things that can help your body fight off infection.And while peppermint oils are often used to help combat inflammation, it’s also been used for some other health benefits. For example, it has been suggested that it might have some anti-inflammatory properties and […]

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